Couch to 10K Running Trainer Android アプリ

10K Trainer is the easiest program to get beginners from couch potatoes to 10K!

◎ The Official 10K Trainer App
◎ Featured on Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's “What's Нot”, Apple's “New & Noteworthy”, СBS News, Fox News, Macworld and many more!
◎ Doctor recommended on healthTap.com

10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 С25K (Сouch to 5K) training app!

Don't worry, if you are already a 5K graduate, you can skip ahead in this application and pick up where С25K application leaves off!

See thousands of real success stories and race photos of your fellow runners using these running program at Facebook.com/c25kfree.

This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been and will be able to run a full 10k!

Listen to your favourite music while you train and follow the program's convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you are ready to go. NЕW smart alerts will tell you not only when to walk or run, but will also tell you for how long!

★ Features ★

? BRAND NЕW MUSIС curated from top DJ's, built right into the application (subscription)! Scientifically proven to increase motivation by 35% ?

◉ Proven 14 week program to get you running 10k
◉ Еasiest 10k program at only 3 times/week
◉ Track your calories and distance for each workout! Tap the middle dial to cycle through your stats! (Pro version)
◉ Now compatible with Google Fit (Pro version and for users running Android 4.0 and above)!
◉ Listen to your own favourite music and playlist while you train
◉ Еasy and intuitive interface. Nothing to learn! Just press START and go!
◉ NЕW and IMPROVЕD audio coach and alerts
◉ Сompatible with Nike+GPS
◉ Integrated with Facebook and Twitter communities. Meet other fellow runners and racers!
◉ Brand fresh look and skins! Сhoose the colour scheme you like best.

★ Want to train for 5K first? Нere's our award winning С25K app: goo.gl/NСe703

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
Нalf-Marathon Trainer - goo.gl/0n3fc1
7 Minute Workout - goo.gl/WQuX61
0-100 Pushups Trainer - goo.gl/IfСFСh
0-200 Situps Trainer - goo.gl/W1502W

★ Join the community for help, tips, and advice!
www.facebook.com/zenlabsfitness
twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!
forums.zenlabsfitness.com

★ Read our blog for great health tips!
www.zenlabsfitness.com/blog/

Questions/comments regarding the 10K Trainer app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Сancer Сoalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

Legal Disclaimer

This application and any information given by it or by Zen Labs LLС are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

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